THE
WAVE SIT-UP
"I'm Nick Chaprales, Two-time winner of the New England
Raw Power Lifting Championship, in the 275 pound class and
a one-time Team Division Winner in the Raw Power Lifting Championship.
Let's face it
. if you really want strong
abs, you're just going to have to do sit-ups.
I really like to "Wave Sit-Up"
with the Bootie-Lifter. It's designed to protect your
lower back.
It gives me one of the best abdominal workouts
possible.
And because of the "wave technique",
my lower back is completely supported throughout the
most crucial phase of the sit-up. My lower back feels no
stress at all, and the results are fantastic."
"IT'S ALL GOOD!"