THE WAVE SIT-UP

"I'm Nick Chaprales, Two-time winner of the New England Raw Power Lifting Championship, in the 275 pound class and a one-time Team Division Winner in the Raw Power Lifting Championship.

Let's face it…. if you really want strong abs, you're just going to have to do sit-ups.

I really like to "Wave Sit-Up" with the Bootie-Lifter™. It's designed to protect your lower back.

It gives me one of the best abdominal workouts possible.

And because of the "wave technique", my lower back is completely supported throughout the most crucial phase of the sit-up. My lower back feels no stress at all, and the results are fantastic."

"IT'S ALL GOOD!"

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